Fun Facts!
I pursued a career in therapy because helping people has always brought me joy.
I've worked with clients ranging in age from 3 to 72!
Launching my private practice, TherapyTogether in 2020 stands as my greatest professional achievement.
HGTV is my channel of choice.
I am a Jeep enthusiast and enjoy off-roading in my trusty Jeep taking in the great outdoors.
I'm a "somewhat" skilled carpenter and love creating something out of nothing. I'm always up for a new project.
Gardening is my happy place! I enjoy getting my hands dirty and watching my plants grow. There's something therapeutic about nurturing life and seeing the fruits of my labor.
As a dedicated therapist, I proudly offer a safe and affirming space for individuals, couples, and relationships of all kinds. I embrace a neuroaffirmative and LGBTQ+ affirming approach, recognizing the value and strength of neurodivergence, including Autism and ADHD, and the beauty of diverse gender identities and expressions. In my work with couples, I celebrate the unique dynamics and experiences that each partnership brings, and I'm committed to supporting all clients in cultivating deeper understanding, empathy, and connection. Whether you're seeking support as an individual or as part of a couple, I'm dedicated to creating a space where you can feel seen, heard, and valued. My goal is to empower you to thrive, both individually and in your relationships, and to nurture resilience, self-acceptance, and joy.
My experience includes working in residential placement and in a group practice where I provided individual and family therapy. At present, I run a private practice "TherapyTogether" that offers services to both individuals and couples.
My strength-based practice is designed to help identify the root causes of your challenges and develop a plan that yields measurable progress.
My Trainings
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Guide to Cognitive Behavioral Therapy for Perfection
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CBT for Insomnia & Integration with Existing Core
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Strategies for addressing social isolation in people with Psychosis Spectrum Disorder
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Working w/ LGBTQ + Neuro divergent Young People
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Writing Support letters for Trans & Gender Diverse Clients
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Clinician’s Guide to Letter Writing for Trans & Gender Diverse Clients
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Building Resiliency & Well-Being for Trans & Gender Diverse Youth
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Techniques for Stress and Anxiety Management
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Supporting Families of Transgender Youth
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Suicide Prevention in Transgender and Nonbinary Youth
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Understanding Trauma in Young Adults
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Addressing Treatment Resistance Among Males
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Culturally Responsive Care for Transgender and Gender-Diverse Individuals
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Promoting Healthy Masculinities
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Intro to EMDR for Young Adults
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Introduction to Radically Open Dialectical Behavior Therapy (RO DBT) for Disorders of Over Control
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Intro to Understanding & Discussing Pornography
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Assisted Psychotherapy in Complex Mental Health Cases
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Unpacking & Addressing Treatment Resistance
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Helping families grow by embracing stress & emotions
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Childhood Psychiatric Disorders
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Impact of High Potency Weed