I can help you navigate to make life a little easier by using behavioral therapy including training for parents. 

Living with ADHD can be overwhelming, but I want you to know that there is hope for a more focused, productive, and fulfilling life. I've had the privilege of helping hundreds of individuals with ADHD discover their strengths and develop strategies to thrive. With the right support and tools, you can learn to harness your energy, stay on top of tasks, and achieve your goals. I'm here to help you break free from the cycle of frustration and self-doubt and unlock your full potential. Together, we can work towards a future where your ADHD is no longer a limitation, but a unique aspect of your creative and driven personality. You are capable of achieving great things – let's get started on this journey together!

• "Imagine having a clear plan and structure to tackle your day and feeling a sense of accomplishment as you check off tasks with ease."

• "Picture yourself staying focused during meetings, conversations, and projects, without feeling restless or distracted."

• "Envision your workspace transformed from cluttered to organized, with systems in place to maintain your productivity."

• "See yourself confidently taking on new challenges, breaking them down into manageable steps, and celebrating your successes."

Empower Yourself Through ADHD Counseling

I understand the unique challenges individuals with ADHD face on a daily basis. Our personalized therapy sessions are designed to help you navigate through feelings of overwhelmingness, impulsivity, and anxiety in a safe and supportive environment.

Positive Outcomes for ADHD Clients

Through Cognitive Behavioral Therapy and solution-focused therapy techniques, I have helped numerous individuals with ADHD achieve positive outcomes. From managing impulsivity to coping with persistent thoughts, my tailored approach aims to empower you to live your best life. I will work with you on creating a routine, get organized, manage distractions, limit choices, break down complicated tasks, and provide a healthy lifestyle by eating healthier, exercising, and sufficient sleep. 

Personalized Therapy for ADHD

I  tailor each therapy session specifically for individuals with ADHD. By exploring thoughts that affect emotions and experiences, I will guide you towards a deeper understanding of your challenges and empower you to implement positive changes in your life.

I can't recommend Becky highly enough! From the moment we walked into her office, my child immediately felt comfortable and at ease and our experience has been nothing short of transformative. Her warm and welcoming demeanor, combined with a deep understanding of children with Autism, ADHD, anxiety, and emotional needs, along with her fun and bubbly personality, made all the difference in providing the essential guidance and support that helped my child not only cope but truly bloom.