10 Coping Skills for Women

Published on 15 September 2024 at 11:53
Coping Skills for Women

10 Coping Skills for Women

 

Take a sip of hot tea/coffee

Take a hot/cold shower

Bubble bath with candles

A minute to sit in silence and do nothing

Listen to music

Go for a walk

Watch a series on Netflix

Read a good book

Meet up with a friend you have not seen in awhile

Have a ladies night

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